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5 Ways To Reach Your Fitness Goals In 2018

Posted by Bamboo Village on 3rd Jan 2018

At the start of the New Year, one of the most popular resolutions that people make relate to fitness.For some, it's to run a marathon, join the gym, or commit to walking at least thirty minutes a da … read more

How To Stick To Your New Year Fitness Goals

Posted by Bamboo Village on 4th Jan 2016

The New Year is here, and with it will have arrived many resolutions that involve exercise, getting fit, losing a few pounds and generally avoiding becoming a couch potato. To get into such a regime … read more

'Green' Your Workout in 2015

Posted by Bamboo Village on 6th Jan 2015

The start of a New Year is a good time to kick start some resolutions. Getting fit is on many people’s agenda, and with the right outlook and gear, you can get into a great routine to last all year … read more